In order to work cooperatively and
successfully as a team, we must develop the skills to communicate effectively.
While my previous article focused on tips for sending messages, this article
will describe some helpful tips for receiving
messages. Receiving a message skillfully is just as important as sending a
message, and the way we listen and respond to a message sent by a team member
can have an impact on our relationship. When we listen and respond in ways that
are accurate and relevant, we communicate to our teammate that we care about
what they have to say and have a desire to understand them. When we fail to
listen and respond inappropriately we send the message that we don’t care about
what our teammate has to say and are not interested in understanding them. Here
are a few tips when receiving messages!
Often
when we are receiving messages from our teammates (either verbal or non-verbal
messages, such as gestures and facial expressions), we are preoccupied with our
own feelings and ideas, which may prevent us from actually receiving the
intended message. When a teammate is sending an intentional message, such as
sharing an idea, strategy, or a feeling they are experiencing, try to stay
present and actually take in the information so you can respond accordingly.
Tip #2: Try
Paraphrasing
It
may feel awkward at first, because it doesn’t come naturally, but when someone
communicates a message to us, try paraphrasing it back to him/her. Paraphrasing
means simply restating the message in our own words. For example, if a teammate
says in a group discussion “I feel like no one is listening to me”, you may
reflect this back by saying “you feel like you’re not being heard in this
conversation”. Paraphrasing can help ensure that you’ve understood the message,
while at the same time, making the speaker feel validated and heard in his/her
expression of the message.
Tip #3: Check
the Meaning
After
paraphrasing, or reflecting back the meaning of the message in our own words,
it can be very important to check if you got it right. When you paraphrase and
then ask your teammate “is that what you mean?” after they have communicated an
opinion, idea, or feeling, it provides him/her with the opportunity to agree or
clarify the message. Once again, this communicates to the sender of the message
that we care about what they are saying and it is important to us that we
understand the meaning of their message. This can increase trust in a team and
suggests your desire to cooperate.
In
teams, we should constantly be focused on developing strong, meaningful
relationships that are not only personally rewarding, but also help to bring us
closer to our mutual goals. When we focus on receiving the messages being sent
by our teammates, reflecting them back through paraphrasing, and making sure we
accurately understand the meaning and intention of the messages, we are
communicating to our teammates that we care about them. Therefore communicating
does not only help a team achieve mutual understating, but it also helps us to
strengthen our relationships.
For
more information, see Johnson (2014). Keep an eye out for my follow-up article
on tips for overcoming possible obstacles
to communication!
Reference
Johnson, D. W. (2014). Reaching out: Interpersonal effectiveness
and self-actualization (11th ed.). Upper Saddle River, NJ: Pearson.
Written by Shea Wood, M.A., CCC
Dynamix: Teambuilding for Kids and Teens, since 2002.
Picture taken from Google Images: http://www.rooseveltschoolsb.org/wp-content/uploads/2011/09/Volunteer_Jen_read1.jpg
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